Two services. A clearer starting point.
Explore support for everyday habits or help navigating healthcare. Coaching and care navigation are separate services with separate payment arrangements.
Choose the support that fits your needs.
| Details | Health coaching | Clinical care navigation |
|---|---|---|
| Focus | Practical, non-clinical support with food, movement, sleep and stress. | Support organizing questions and understanding next steps alongside your healthcare team. |
| Sessions | One 45-minute coaching session each week. Cancel anytime. | Intake confirms the care-navigation arrangements for your situation. |
| Cost | $79/week or $300/month, paid directly. Coaching is not billed to insurance. | Individual eligibility, insurance benefits and any patient costs are confirmed before enrollment. Coverage or zero cost is not guaranteed. |
| Availability | Intake confirms current service availability for your location before enrollment. | Virginia, New Mexico and Delaware, subject to individual eligibility and service arrangements. |
| Boundaries | Does not diagnose conditions, prescribe treatments or replace your healthcare professionals. | Does not replace medical advice or treatment from your healthcare professionals. Not emergency care. |
Know the details before you enroll.
For coaching, intake confirms billing dates, cancellation and refund arrangements, and any between-session support. For navigation, intake checks individual eligibility, coverage and any patient costs.
A callback request asks intake to contact you. It does not book or confirm an appointment.
Request a callback